Talia B Soft Tissue Therapy
Massage & Movement to help you feel your best
Fed up of feeling tight, tired or sore?
Pain holding you back from doing the things you love?
Let’s get you back on track!
Clinical, Remedial & Sports Massage | Kinesiology Taping
Oncology Massage | Pregnancy Massage | Wellbeing Massage
Mobile & Event Massage
| Based in Caversham, Reading, RG4 |
I treat people not injuries, pregnancy, cancer, pain etc. You and your story, likes and dislikes, hopes and fears, experiences are unique to you and therefore important!
We all deserve and want to feel our best and to move with freedom and ease so we can enjoy spending time with the people who matter to us and doing the things which give us joy.
Modern life can mean we spend a lot of time in ‘fight or flight’ mode and chronic stress can have wide ranging impacts on our health and ability to function personally and professionally.
The hustle and bustle of modern life, work and life commitments can mean we may end up feeling ‘tight, tired and sore’ and less inclined to move and stay as active and social as would like.
Add in dealing with the challenges of injuries and health changes (which are part of life, but a pain)
Or struggling to sleep, eat and relax well due to it all – it impacts our overall physical and emotional wellbeing in the short and longer term and start to feel overwhelming!
You can get back on top of these things and move forwards – we all need a bit of support and time out at times.
Massage can be a great way (along with movement) to restore balance in our lives and look after our physical and mental health.
ALL CHANGE ! New location and times in June.
Exciting times ahead - I will be moving my clinic days to a new location from June 2024! I will be offering Massage & Soft Tissue Therapy appointments at the lovely treatment room at IST fitness - Caversham Health Club in Central Caversham, Reading on Tuesdays...
Yoga Reading – Movement for Life – my clinic home on Wednesday and Sunday 🙂
A little bit of information for those who have not been to Yoga Reading before for Soft Tissue Therapy or for Yoga classes or Workshops !I work from the downstairs Clinic room which is attached to a Yoga Space which is great for movement practices.In addition to...
Pain – scan a tool for diagnosis
Pain experience is much more than something seen on a scan. (Definitely something I am aware of many years of working as a Diagnostic Radiographer) It is a real lived individual experience. - Structural changes do NOT necessarily equal pain and disability in the short...